The Gyms Are Back Again!

So last night before bed I set my 4:30am alarm for the first time in months and IT FELT GREAT! Although I didn’t have the best night sleep because I spent most of it worrying that I would miss the alarm, when I woke up I was excited and eager to get going! After whatContinue reading “The Gyms Are Back Again!”

My Corona-Coaster Fitness Journey

If someone had told me 3 months ago, I would be smashing a load of burpees in my living room, embracing the home workout life I would have laughed, but just like everyone else the Corona crisis changed my work and my fitness regime. On the 20th March the announcement was made that all gymsContinue reading “My Corona-Coaster Fitness Journey”