My Marathon Journey

On the 8th of February I received an email through from the London Marathon ballot informing me I had been successful in securing a place and its safe to say since then my body, mind & soul have been through an incredible journey to get to where I am today. I applied for the ballotContinue reading “My Marathon Journey”

Needing some motivation?

Ahhh motivation…. See the funny thing about it is that at some point we ALL need motivation and there isn’t a single person on this earth that is motivated all day every day (or I have yet to meet them!).  Motivation can be defined as ‘enthusiasm for doing something’. If it is something you areContinue reading “Needing some motivation?”

My Yoga Journey

In August I wrote to you about investing in yourself and mentioned that I had recently invested in a yoga teaching qualification. Now I am on the verge of finishing after a fair few months of hard work, long hours and LOTS of yoga and I am really excited to begin my yoga teaching journeyContinue reading “My Yoga Journey”