On the 8th of February I received an email through from the London Marathon ballot informing me I had been successful in securing a place and its safe to say since then my body, mind & soul have been through an incredible journey to get to where I am today. I applied for the ballotContinue reading “My Marathon Journey”
Tag Archives: Mindset
Needing some motivation?
Ahhh motivation…. See the funny thing about it is that at some point we ALL need motivation and there isn’t a single person on this earth that is motivated all day every day (or I have yet to meet them!). Motivation can be defined as ‘enthusiasm for doing something’. If it is something you areContinue reading “Needing some motivation?”
My Yoga Journey
In August I wrote to you about investing in yourself and mentioned that I had recently invested in a yoga teaching qualification. Now I am on the verge of finishing after a fair few months of hard work, long hours and LOTS of yoga and I am really excited to begin my yoga teaching journeyContinue reading “My Yoga Journey”