Needing some motivation?

Ahhh motivation…. See the funny thing about it is that at some point we ALL need motivation and there isn’t a single person on this earth that is motivated all day every day (or I have yet to meet them!).  Motivation can be defined as ‘enthusiasm for doing something’. If it is something you areContinue reading “Needing some motivation?”

My Be Kind to Yourself Advent Calendar 2020

Here are 25 things to try & smile about this December 😊 1.  Think of one person you value in your life and let them know how much they mean to you 2.  Write down 3 things you were grateful for today 3. Try a new type of exercise … think outside the box! IContinue reading “My Be Kind to Yourself Advent Calendar 2020”